Approximately every 2-3 weeks, new cells push up from the lowest layer of your epidermis and move towards the surface of your skin. In turn, our skin sheds dead cells, and new skin cells come to the surface to reveal a more healthier appearance. Depending on how often you exfoliate, this process can be slowed down and your dead skin cells can stay on your skin longer than expected. Exfoliation makes it easier for the skin to absorb moisture, removes surface debris, and evens out the texture of skin. If you have issues with dry skin, eczema, dermatitis, and clogged pores then you want to exfoliate as often as possible.
There are 2 different types of exfoliators; physical scrubs and chemical (Alpha-hydroxy acid aka AHA) exfoliants. Scrubs usually consist of micro mini particles like apricot pits, nuts, or synthetic beads that you rub onto your face, then rinse off with water. AHA is a chemical acid that makes the skin smoother, brighter, and softer; and it comes in lotions or creams that stay on your face like a moisturizer. AHAs are recommended for "mature/older" indivduals since it thins the skin.
Note:Always use an SPF lotion after a scrub.
Exfoliators: Blemish Control Apricot Scrub, Clarins Gentle Exfoliating Refiner, Kiss My Face Scrub Masque, Lancome Controle Peel-Off, Dermalogica Mircofoliant, Neutrogena Power Clear Scrub, Neutrogena Purifying Pore Scrub
Make your own exfoliating mix using household products such as the one below. Before you apply any mask to your face, wash face with cleanser and warm water.
2 drops tea tree oil (Antiseptic and Antibacterial)
1/2 cup water or milk (Vitamin B and Protein)
3-4 tablespoons of clay (use powder or pre-made store bought cream)
Mix together to create a paste. Apply to face and neck with fingers using circular motions. Let sit for 15 mins then rinse off with lukewarm water. Pat dry and apply SPF 15 or higher moisturizer.
Tip: You can substitute tea tree oil for lavender oil, rose hip seed oil, evening primrose oil, or carrot oil.
- Stay Beautiful
