Whether you get random pimples or breakout often, no one likes the harsh reality that we all have flaws. But what if you could stop breakouts all together by knowing what causes them? Well, you may not be able to stop them forever, but you can certainly understand the reasons behind breakouts in order to combat them before they get a chance to sprout on your beautiful face.
What is your body trying to tell you when you breakout??
- Forehead breakouts are triggered by stress, and lack of sleep. You can also breakout from dirty hair and product buildup that clog your pores. So calm down, get some rest, and wash your hair to keep your scalp clean.
- Eyebrow breakouts are signs of a weak immune system and tend to pop up right before you get a cold. If you see pimples in between your brows, you may want to cut back on sugar, unhealthy eating habits, and incorporate vitamins into your daily life. Also make sure those tweezers are sterilized!
- Cheeks can show different signs of acne, because this is an area that is touched often by your hands, pillows, cellphone, etc. Keep anything that comes near your face clean with alcohol [phones] or antibacterial soap. If you breakout around your neck or ears, your jewelry most likely needs some cleaning too.
- Chin breakouts are associated with hormonal changes such as a women's menstrual cycle, also dirty scarves, jackets, or anything that comes close to the chin. We can't stop our time of the month, but we can cut back on fatty oils around this time to decrease breakouts.
The best solution to keeping pimples at bay is by eating healthier, drinking lots of water, cleaning your face with a good cleanser, and keeping your hands off your face. If you have cystic acne or breakout due to problematic skin, then you may want to see a dermatologist or change up your skincare routine.
Stay beautiful!
